By CANDICE GREY ConsumersCompare.org Staff Updated on Sep 07, 2020 |
- Customized diet and exercise program
- Online coach to contact anytime
- Weekly check-ins
About VShred Diet
Vshred is a fitness and exercise program that comes with a personal coach to help you achieve your weight loss and fitness goals. All in all, not a bad concept. And they say they are going viral with their fun but challenging workouts, easy to follow diet plans, and premium supplement range. They aim to have transformed 20 million lives over the next five years! They currently have 45 employees and 19 world-class trainers but say they aim to double that. Which I imagine they’ll have to with 20 million clients to serve. The program works by you filling out a questionnaire about yourself and your goals. They also ask you about the food you like to create a personalized diet program for you. After all, there’s nothing worse than a diet that tells you to eat something you hate. From that, they put together a customized program for you. They offer personalized advice, answers to your questions, and they’ll be there to hold you accountable, and push you through your plateaus. Whether it’s motivation or cutting edge techniques, VShred will be there for you.
back to menu ↑How Much Weight Can You Lose with VShred?
VShred offers customized 8 or 12-week plans. There are no expected weight loss goals mentioned, but the questionnaire asks how much you want to lose (or gain) on their 8 or 12-week plans. While they don’t specify an amount of weight, they say they will help you reach your goals three times faster. You are asked in the questionnaire if you are looking for a 5-10 pound weight loss or a 20-pound weight loss, so in that way, that’s what you can expect if it’s realistic, within 8-12 weeks. Your membership fee pays for you to check in once a week to help keep you on track. However, VShred says you can check in an unlimited number of times. Support is given by email.
Top Rated Weight Loss Solutions in 2020
| #1 Rated Diet Program | #1 Rated Diet Pill | #1 Rated Online Diet Plan | |
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| How does it work? | |||
| How does it work? | Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. | Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan. Best diet pill on a market. | Perfectly portioned and convenient meals take the guesswork out of the successful weight loss. |
| Who is it for? | |||
| Who is it for? | People who are dedicated in making lifestyle changes, learn healthy eating habits and want to use diet supplement to help speed up the process. | People who want help to curb their appetite, get more energy, and burn more fat. | People who want to cook their own meals and learn healthy eating habits. |
| Money Back | |||
| Money Back | 180 Days | 60 Days | 60 Days |
| Visit Website | |||
| Visit Website | GO NOW | GO NOW | GO NOW |
I am so disappointed in how this program was marketed and sold. Vince's video emphasized 'metabolic confusion' as the core component for endomorphs, and claimed that his program created a meal plan that would not only alternate 'high fat' and 'high carb' days, but would include workouts along with specific instructions as to which day to do the work out. I definitely think that the 7-day shredding meal plan could help you lose that extra fat, however you want to make sure that you aren’t bringing your caloric intake too low, you may want to use the calorie calculator provided above to get an estimate of your daily requirements depending on you activity level, stats and goals!
back to menu ↑For more at home workouts packed with fat loss cardio routines, tailored directly to you, check out my free body type quiz - http://vshred.fit/QuickEasyFatSh.
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How Much Does VShred Cost?
The VShred program is a diet and exercise schedule you are supposed to follow to the letter. Each program is customized for where you are and who you are and the results you want to achieve. You need to stick to the diet set out for you as well as the exercise program. The package costs $149 for your customized diet and exercise program that you can tweak with your trainer if you like. No doubt, the trainer or coach will also suggest supplements to take. Supplements seem a little overpriced, in my opinion. Take the turmeric product. It’s just turmeric, turmeric root, and black pepper extract. Yet it sells for an incredible $49.00 for a month’s supply. Grab turmeric from your kitchen along with black pepper for cents.
back to menu ↑Is VShred Backed By Science?
There’s plenty of science behind the VShred package. It’s a diet and exercise program with some expert coaching. We all know that this works. The supplements are a different matter. There are thermogenic burn supplements, pre and post-workout blends, protein, greens, enzymes, BCAAs, and neuroctane. My fear is that there could be a hard sell to get you to buy bundles of supplements amounting to hundreds of dollars. However, all the supplements have relevant scientific studies attached.
back to menu ↑What Is VShred Refunds Policy?
A lifetime satisfaction guarantee covers the supplements. They state that you can have your money back if you’re not happy after trying the product. As far as the advice is concerned, you can check out the refund policy in full. Custom diet and exercise plans are not refundable. This is due to the amount of time that each trainer spends in customizing the program according to the refund policy. However, if you just buy a workout plan such as Fat Loss Extreme for Him or Her, you can get a full refund.
back to menu ↑
Conclusion
VShred is certainly not dangerous, and the diet programs are likely sensible. However, it’s not clear without subscribing as to what the diets entail. It is all about following a healthy diet and exercise program. So there’s nothing wrong with the program, the only thing is if you’re prepared to pay $149 for what is essentially someone’s opinion as to how you can tweak a fitness program to get the best weight loss results. If money is not a major object, then it’s worth a shot. You do get the weekly check-in and as much guidance online as you’d like via emails. You can get the same kind of advice by joining a weekly slimming club for a lot less. Of course, this promises cutting edge advice and techniques, but it’s up to you as to how much value you place on such cutting edge advice. You are essentially getting a coach, a little like a personal trainer that could be able to give advice and have exercises that zone in on your problem areas. What I am concerned about is how many supplements they’ll advise you to take. There are heaps of different types, and none appear to be miraculous. Just ingredients like turmeric are scientifically proven to help you slightly but not much and certainly not worth $50 a month. The thing about this program is if you have paid your money, it’s likely to make you more serious about following a program that will result in weight loss. You’ll then have no complaint about the supplements you are taking since you’re losing weight. But the supplements you are taking are unlikely to be helping you a great deal. If you like the idea of the VShred program, then, by all means, give it a go. But it would be wise to save your money when it comes to all the supplements. Instead, just stick to the diet, workout hard, and be sure to get in touch with your trainer as often as you like. Best of luck!
Sources:
Top Rated
Weight Loss Solutions in 2020
| #1 Rated Diet Program | #1 Rated Diet Pill | #1 Rated Online Diet Plan | |
|---|---|---|---|
☆☆☆☆☆ or Visit Website | |||
| How does it work? | |||
| How does it work? | Follow 30 to 90 day weight loss program, while taking PS1000 Metabolic Burst supplement. PS1000 allows you to lose more weight and reach goals faster than most on weight loss programs. | Fat burner, fat blocker, appetite suppressant, and energy booster in one pill. Use it alone or in combination with an eating plan. Best diet pill on a market. | Perfectly portioned and convenient meals take the guesswork out of the successful weight loss. |
| Who is it for? | |||
| Who is it for? | People who are dedicated in making lifestyle changes, learn healthy eating habits and want to use diet supplement to help speed up the process. | People who want help to curb their appetite, get more energy, and burn more fat. | People who want to cook their own meals and learn healthy eating habits. |
| BENEFITS | |||
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| DRAWBACKS | |||
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| Includes supplement | |||
| Includes supplement | ✔ | ✔ | |
| Food Recipes | |||
| Food Recipes | ✔ | ✔ | |
| Health Coaches | |||
| Health Coaches | ✔ | ✔ | |
| Phone support | |||
| Phone support | ✔ | ✔ | |
| Email Support | |||
| Email Support | ✔ | ✔ | ✔ |
| Price | |||
| Price | $1.87/day | $69.95 | $1.99/to start |
*Please keep in mind that with any diet or weight loss program, individual results will vary.
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- Customized diet and exercise program
- Online coach to contact anytime
- Weekly check-ins
Fat Loss Extreme Reviews
- Expensive
- Several products
- Several supplements to choose from
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